Tuesday, 3 March 2020

7 amazing benefits of pomegranate juice

7 amazing benefits of pomegranate juice

7 amazing benefits of pomegranate juice

All natural juices are good for our bodies. But pomegranate juice is a true superstar. Let's try it!

Pomegranate fruit will open from April to June in pomegranate trees growing up to 3m.
Pomegranate is native to Asia and grows in the Canary Islands of the Mediterranean and Africa, South America, Australia and South Africa.

Traces of pomegranate can be found in desert neighborhoods because of the characteristics of the pomegranate that will not spoil even after traveling for several weeks.

Ancient Egyptians are known to make wine from pomegranates. Pomegranates were also planted in Babylon's public gardens, and Hippocrates used pomegranates as antipyretics. Pomegranates, also found in the Bible, entered Europe by the Berbers.

In addition, the myths and beliefs surrounding pomegranates are very interesting.

In Greece, there is a story that Aphrodite first planted a pomegranate tree. In Java, Indonesia, pomegranates were used for ceremonies for pregnancy, and in China, pomegranates were given to newlyweds as a means of fertility.

What are the benefits of pomegranate juice?
After reading all this information, I feel like I should eat sour and delicious pomegranate. This super fruit is very nutritious, provides minerals (calcium, iron, potassium), vitamins (A, C, E, B5) and contains a lot of fiber.

Pomegranate juice has the following benefits:

Have anticancer effect
Pomegranate does not cure cancer, but it is an ideal alternative to conventional therapies that can help to alleviate symptoms.

Pomegranate has many components that destroy or weaken cancer cells. To slow the development of prostate cancer in men, we recommend drinking a glass of pomegranate juice a day.

Have body cleansing effect
Pomegranate juice is very good for the liver because it has the ability to detoxify and strengthen the liver. Of course, the blood is also clean.

In addition, drinking a glass of pomegranate juice for three months improves blood flow. High citric acid, potassium and water content release excess water in the body and improve kidney function.

Pomegranate juice is strongly recommended for people with high blood pressure, hyperuricemia, and kidney stones.

Lowers stress
Waking up in the morning and drinking a glass of pomegranate juice on an empty stomach will increase your positive mood, including energy and concentration. It also reduces anxiety and stress. In addition, pomegranate juice can reduce stress if you are suffering from insomnia and chronic fatigue.

Protect the heart
Drinking pomegranate juice often lowers your blood cholesterol levels, which prevents the development of diseases like high blood pressure.

It also reduces the risk of atherosclerosis. Pomegranate prevents the artery from hardening by preventing the formation of the plaque on the artery wall.

Participants in an experiment conducted at the University of Naples in Italy reported a 5% drop in peak blood pressure after drinking pomegranate juice for two weeks each day.

Pomegranate contains a lot of potassium, so for those who suffer from high blood pressure, natural pomegranate juice is the best drink. Nitric oxide, which releases muscles, also expands blood vessels to regulate blood flow.

Protect the brain
Studies at the University of Washington in the United States show that when pregnant women drink pomegranate juice, they can prevent the next possible fetal complication. The effect of pomegranate juice is even stronger when the fetus is born prematurely. A child born prematurely does not send enough blood and oxygen to the brain.

Pomegranate juice, however, lowers brain damage and even neurological disorders such as Alzheimer's.

Fighting Obesity
Pomegranate in all forms of fruit and juice helps people lose weight. Pomegranate, the best supplement for dieters, releases accumulated toxins, diuretics and fills the appetite.

It also provides energy to exercise.

Defeat the virus
The rich antioxidants in pomegranates strengthen your immune system and help prevent colds and body aches, especially in winter. Drinking pomegranate juice in the autumn will boost your body's immunity, which can help fight inflammation, colds and the flu.

In addition, pomegranate brings many benefits and benefits to our body.

  • Early Wrinkle Prevention
  • Abdominal pain, diarrhea, vomiting treatment
  • Increased sperm count
  • Cartilage wear prevention
  • Menopause Symptom Relief
  • Your body absorbs iron to help treat anemia
  • Edema Treatment
  • Relieves sore throat, sinusitis and otitis media
  • Relieve hemorrhoids, conjunctivitis, dysentery symptoms
  • Increased libido
  • Athlete doing vigorous exercise

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